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Beating Allergies: How to Keep Your Child Safe From Harm

Theories on this hypersensitivity to our environment have pointed the finger at our increasingly sanitized world in which antibiotic use; vaccinations and powerful household cleaners are now the norm. Other factors, which are supported by a growing body of research, take family background, early introduction of certain foods, breastfeeding, infections and exposure to allergens and pollution into account.

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Pregnancy Diet

MSG Out of Your Pregnancy Diet

MSG comes from glutamic acid which is found in many natural foods like tomatoes, wheat, mushrooms, molasses and corn. It is even present in breast-milk and functions as a neurotransmitter. In this natural form it is known as L-glutamic acid. When broken down by our normal digestive process it is harmless but in a factory the glutamic acid is made free by various processes which you will recognise hydrolysed, autolysed, modified or fermented by harsh chemicals, bacteria or enzymes.

What's in your food

What’s in Your Food?

How much do we really know about the food we buy at our local supermarkets and serve to our families? In Food, Inc., filmmaker Robert Kenner lifts the veil on America’s food industry, exposing the highly mechanized underbelly that’s been hidden from the American consumer with the consent of the government’s regulatory agencies, USDA and [...]

Reduce Baby Allergies

Reduce Baby Allergies Before Delivery?

By Dr. Michele Brown. Parents are persistent in asking their obstetricians, “Is there anything we can do when pregnant or breastfeeding to try and prevent allergies from occurring in our child? Why? Because Parents worldwide are noticing that the incidence of allergy, or atopy, in children is dramatically increasing. This includes asthma, allergic rhinitis (runny [...]

Organic Food

Going Organic

By Lisa Guy, Naturopath and Homeopath. Read Going Organic: Your Child Deserves It HIGHER NUTRIENT LEVELS: Much of the soil in Australia and other countries around the world is increasingly ‘nutrient-poor’ due to non-sustainable farming practises and the use of non-organic fertilizers. Perpetual farming of land can lead to soil de-nutrification. Manganese, zinc, iron, chromium, [...]


Going Organic: Your Child Deserves It

By Lisa Guy, Naturopath and Homeopath. It’s important to give children the very best start in life and that involves giving them the best quality, nutrient-dense food you can. Children need the best possible nutrition if they are to fulfill their potential both physically and emotionally. Natural, fresh foods, free from chemicals, preservatives and additives [...]


Naturopathic Dietary Exclusions

By Kylie Seaton, Naturopath, Homeopath. 1. AVOID CAFFEINE (found in coffee, tea, cola/coke drinks, chocolate) • Long-term caffeine use may be linked to mineral loss (increases the excretion of calcium and magnesium) and caffeine has been shown in studies to lower fertility and excess consumption has been linked to bladder cancer. • Caffeine consumption of [...]

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