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Happy Healthy Holidays Are Here

November is the start of the silly season. End-of-year parties start getting under way and time, energy and resources are stretched to the limit. Children, in particular, can find this time of year exhausting: with the end of the school year on the horizon, Christmas just over it and extra activities and functions.


Why is Fair Trade Important?

Products that get attention for the most egregious eco-devastation and dangerous labor conditions are chocolate, coffee, bananas, and flowers. These are some of the crops that use the most child labor (under age 15), are the most widely traded, use the most dangerous agrochemicals, and are associated with sexual violence.

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Kids in the Kitchen

As we all know, getting kids involved in the kitchen is a great way to get them interested in eating food that’s fresh, wholesome and good for them. Get them eating healthy food because they enjoy it first and foremost and later on they’ll continue with the habit for life.

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It’s Party Time!

Children’s parties can be a nightmare. You drop your child off for a couple of hours of birthday party fun and they come home a horror! All those sweet sugary foods, the salt-laden treats, the artificial flavours and especially the colours – that good old hypermaking red.

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The Dreaded Hayfever Season

Spring is here again and after such a cold winter it could not be more welcome. However, with spring come the sniffling, runny noses, sneezing and itchy eyes and noses. Yes, spring is hayfever season.


All That Fuss

Young children are considered fussy eaters. Aim to keep foods and meals varied and remember to introduce children to foods that you yourself may not like. They may have different tastes to you and they may prefer other foods.


Getting Through the School Day

School is back in full swing and the kids are busy, well, being kids. The weather’s warm, they want to play with their mates and as a result they can simply forget to eat, or are simply not interested.


Sailing with Captain Celery!

Getting kids to eat healthy food can be difficult. Children see junk food as fun and why wouldn’t they think that? A lot of money and effort go into promoting it as such as well as the bright colours and the cool toy to play with.


10 Foods to Increase Your Sex Drive

Power foods. We have all heard of them and may have investigated how and why they work so wonderfully for our bodies and our brains.Foods that have been prized in many cultures for their sexually stimulating effects have circulatory, relaxant and muscle strengthening results or a visual, tactile or sensory impact that stimulates the psyche. It is said that the brain is the largest sexual organ in the body.


Keeping the Bugs at Bay

Winter has come, or so it seems. Almost overnight the cold icy southerly has begun to chill us to the bone. Of course with the colder weather come the sniffles, sneezes and coughs and children are particularly susceptible due to their close interaction with other children.

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